🌿 Health Benefits of Saffron

• Powerful Antioxidant: Protects your body from oxidative stress and inflammation.
• Mood Booster: Helps reduce mild depression and anxiety, improving overall well-being.
• Supports Heart Health: May lower cholesterol and support healthy blood pressure.
• PMS Relief: Improves mood swings and discomfort during menstrual cycles.
• Eye Protection: May protect against age-related macular degeneration and vision decline.
• Brain & Memory: Enhances learning, memory, and cognitive performance.
• Weight Control: Helps curb appetite and reduce cravings.
• Potential Anti-Cancer Effects: Early research shows saffron may fight abnormal cell growth.